Sport Psychology Days: presenting practical mental health strategies for coaches

The project was presented at the Sport Psychology Days conference, with a focus on practical ways coaches can manage and protect their mental health.

The presentation connected everyday coaching reality with clear and achievable strategies, including:

• stress regulation and short recovery tools attention and self-talk management, building supportive routines, strengthening club culture around well-being.

This conference appearance marked an important milestone in dissemination and reinforced the project’s mission: strong coaches build healthier sport environments.